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Why don't I get sleep at nights?

08.06.2025 00:50

Why don't I get sleep at nights?

Then there are some less common causes like sleep apnea and restless leg syndome.

There are many reasons for sleep deprivation or insomnia and also many types.

The most common cause these days is bad sleep hygiene second most common cause is due to psychological insomnia when there is habit of overthinking.

What if you were the only and last person left on Earth. How will you survive and what would you do with your life?

To know more about sleep problems causes and remedies explore AI powered sleep care portal onmood9.